Tai Chi

Indoor Tai Chi Class at Laurier Heights Community Hall

Join instructor Chuck Davies for drop in Tai Chi Class on Tuesdays from 2:30 – 3:30 PM.
Fees are $5.00 per class (All proceeds donated to the Laurier Heights Community League).

Beginners and Experienced Practitioners welcome.

Tai Chi is a low impact, slow flowing exercise that uses synchronized movements that improve balance and strengthen leg and core muscles. Tai Chi is a moving meditation that relieves stress and improves clarity. We have a fun, positive environment for all to enjoy and experience the health benefits.

Classes are led by Tai Chi instructor Chuck Davies.

Come and check it out!

For more information, please email cdavies9cd@gmail.com.