Summer Outdoor Tai Chi
Beginners and Experienced Practitioners Welcome
Laurier Heights Rink
Thursdays at 2:00 pm (weather permitting)
Tai Chi is a low impact, slow flowing exercise that uses synchronized movements that improve balance, and strengthen leg and core muscles. Tai Chi is a moving meditation that relieves stress and improves clarity
We have a fun, positive environment that all can enjoy and experience health benefits from. All are welcome.
Classes are led by Tai Chi instructor Chuck Davies.
Come and check it out starting May 26th.
If interested and for more details,
please email email@example.com